Relaxation begins with sitting! This small rondo cushion is ideal for meditation and relaxation - soft and yet stable to ensure comfortable lotus positions over longer periods of time. They are very stable and they do not sit through and do not flatten. In this way they support a healthy sitting posture and strengthen the back muscles. If necessary, the filling of the inlay cushion can be partially removed in order to further reduce the seat height. With practical carry strap and detachable zip. Inlay cushion with 100% natural kapok filling (a fine, fibrous substance like cotton that grows around the seeds of the ceiba tree) Cover made of 100% certified organic cotton and washable at 86°F.